James W / Friday, December 21, 2018 / Categories: Heart Fair Exercise Find balance and de-stress with heart healthy exercise. 9:45 a.m. – 10:15 a.m. Mindful Meditation by Missouri Baptist Music Therapists. 10:45 a.m. – 11:15 a.m. Pilates by Ginger, Pilates of West County 11:45 a.m. – 12:15 p.m. Mindful Meditation by Missouri Baptist Music Therapists. 12:45 p.m. -1:15 p.m. Tai Chi for Better Balance by The Oasis Institute Print 4579 Rate this article: No rating