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“You only get one life”

Michelle Mondello was breastfeeding her youngest child of three when she noticed a lump in her breast. Michelle was only 35 years old and had no family history of breast cancer. Because of her age and background, she wasn’t a candidate for regular mammograms. But after a biopsy at the Breast HealthCare Center at Missouri Baptist Medical Center, Michelle was diagnosed with triple-negative breast cancer (TNBC), an aggressive form of cancer that accounts for 10 to 15 percent of all breast cancers.

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Get the care you need, when you need it

Knowing where to get medical care is important, especially for sudden injuries or illnesses. For health concerns, Peter Fletcher, MD, Washington University emergency medicine physician and interim medical director of emergency medicine at MoBap, advises contacting your primary care provider first unless it’s an emergency.

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Stroke Support Group

Whether you are a stroke survivor or taking care of a loved one, we invite you to join our support group community. Stroke Coordinators from Missouri Baptist Medical Center will encourage the sharing of personal experiences and connect with others as part of the recovery.

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Cathy and Paul Benefit from Early Screening

As former smokers, Cathy and Paul both experienced the benefits of Missouri Baptist Medical Center’s (MoBap) early lung cancer screening program. 

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Mark Finds A New Path to Healing

After years of living with diabetes, Mark had developed a grade 3 non-healing wound on the bottom of his foot that kept him from standing or walking without pain. The diligent support of the Wound Healing Center team coupled with the hyperbaric oxygen therapy, Mark would find a new path to healing.

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Pumpkin: Not Just For Holiday Pies.
James W

Pumpkin: Not Just For Holiday Pies.

Pumpkin is too good for you (and too tasty, as well!) to limit to holiday pies.  Try it combined with fruit and spice for a tasty breakfast-to-go.

Add a small handful of almonds, hard-boiled egg or piece of string cheese for an extra protein boost - key to keeping you full and satisfied through the morning!

For a signature drink, trade ginger for pumpkin pie spice or swap in frozen mango chunks for the banana.

Pumpkin's deep orange hue is a tip-off that it is high in carotenoids – antioxidants with a variety of health benefits, such as possible protection from macular degeneration and certain cancers. 

Look for plain canned pumpkin puree instead of pumpkin pie filling which has extras, such as added sugar and salt.

Pumpkin-Banana Smoothie with Ginger

½ cup fat-free, plain Greek yogurt
6 tablespoons canned pumpkin, chilled (not pie filling)
1 very ripe banana, frozen
⅓ cup vanilla almond milk, unsweetened
1 teaspoon honey
Ground ginger, to taste

Combine all ingredients in blender; blend until smooth.  Serve immediately.  Makes 1 serving.

238 Calories, 2 g Total Fat, <1 g Saturated Fat, 8 mg Cholesterol, 118 mg Sodium, 46 g Carbohydrate, 6 g Fiber, 14 g Protein.

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