Robotic-assisted surgery helped Pastor Cliff Woodman get back to the pulpit faster. 

All Missouri women who would benefit from 3D mammography, also called tomosynthesis, can now receive those benefits, regardless of their insurance, thanks to a state law that went into effect Jan. 1, 2019, requiring all insurance providers to cover the cost of the procedure. Experts across BJC say the law is a win for women.

With Omega-3 fatty acids from the fish and whole grains from the Quinoa, this recipe is a heart-healthy superstar. 

Prepare a delicious, nutritious lunch in advance that is easy-to-pack and can hold in the refrigerator for 2-3 days. 

Enjoy this frozen treat that requires no special equipment like molds or an ice cream maker.  Cherries are high in antioxidants and the kombucha adds a punch of probiotics for gut health.