Olive oil contributes heart healthy monounsaturated fatty acid and the white whole wheat flour and cornmeal are whole grain flours, contributing extra fiber to the recipe.

Scott Winder had been having trouble breathing and wasn’t sleeping well. Like many people do, he dismissed the symptoms until one day at work, his suddenly racing heart, sweating and worsening breathing problems sent him to the  Emergency Department at Parkland Health Center in Farmington.

Scott walked through the doors of the emergency room and collapsed.

Tasted, tested and analyzed by dietitians at Missouri Baptist Medical Center

Knowing the warning signs of a heart attack can make a big difference. The faster someone having a heart attack can get care, the better the outcomes.

Heart disease is the leading cause of death in the United States.  There are several risk factors that contribute to heart disease.  Some risk factors, including gender, age and family history are uncontrollable, while other risk factors can be modified with lifestyle changes.  Learn how you can make changes to improve your heart health.