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Lung Cancer Screening Results in Early Detection

Michael, a 51-year-old business owner, was a one-pack-a-day cigarette smoker for 30 years who quit in 2017. As someone who enjoyed good health, Michael never worried about his lungs. However, chronic shoulder pain that he attributed to over-exercising and weightlifting began to bother him. On a whim, Michael Googled "causes of shoulder pain" and was surprised when lung cancer came up in the search result.

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MoBap Breast Cancer Survivor Credits Annual Mammogram for Saving Her Life

Even though Jessica Hayes had no family history of breast cancer, as an assistant administrator at Delmar Gardens of Creve Coeur, she knew the importance of breast cancer screenings. “Work keeps me busy, and Missouri Baptist Medical Center’s Mammography Van had scheduled times at Delmar Gardens for residents and employees, making it convenient for me to get screened.”

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Midwife Kari Reiman talks with expectant mom Kelly Pettigrove

MoBap Midwifery Services Offer Childbirth Options

Today, many women are choosing to see certified nurse-midwives (CNMs) for pregnancy care. At Missouri Baptist Medical Center, midwives work within the hospital setting to provide care for women before, during and after birth.

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Preparing for Baby Classes and Support Groups

At MoBap, we believe that supporting healthy and happy babies begins with supporting their parents. That’s why we offer classes and support groups to guide new parents each step along the exciting path of parenthood.

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MoBap Mom and AFE Survivor Shares Story and Gives Back

First-time mothers are often nervous before their babies are born. Experienced mothers are a little more comfortable because they know what to expect. For Courtney Johnson, a 35-year-old from Chesterfield, she was an experienced mother but was nervous because she knew something wasn't right. 

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Rise and Shine with Breakfast
James W
/ Categories: Nutrition, Healthy Living

Rise and Shine with Breakfast

Health Eating Hacks

Bored with your bowl of oatmeal? Tired of your toast and jam? Ready to step outside the (cereal) box for breakfast? Switch it up with these creative combos that are easy-to-make and will keep you shining all morning long!

  1. Spread rye toast with mashed avocado – sprinkle with dill – then top with diced tomatoes and red onion.

    Bonus Hack: Look for packaged, already mashed avocado in the produce aisle!

  2. For breakfast to go, spoon vanilla Greek yogurt into a small jar – then layer cooked barley, quinoa or farro with mashed raspberries or blackberries – dollop with jalapeno jam.

    Bonus Hack: Use leftover cooked grains from last night’s dinner!

  3. Fill hardboiled egg whites with red pepper hummus – sprinkle with thyme, sesame seeds and cumin – add a slice of cumber.

    Bonus Hack: Combine thyme, sesame seeds and cumin in quantity; store in a recycled spice bottle with shaker lid – perfect go-to for topping grilled corn, fish, chicken or tomato soup!

  4. Microwave a sweet potato – top with pineapple tidbits – finish with slivered almonds and a sprinkle of cinnamon or coconut.

    Bonus Hack: Use a single-serve pineapple cup for a quick pack-and-go meal!

  5. Layer scrambled eggs, corn and chopped green onions onto corn tortillas - drizzle with green salsa and a bit of goat cheese – fold taco-style, ole!

    Bonus Hack: Grill an extra ear of corn tonight – it will be ready for tomorrow’s breakfast!

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