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Fast Action Helps Donna Recover From Stroke Quicker

Donna was with her son Brian when he noticed that the left side of her face was drooping, and then she collapsed.

As an emergency room nurse at Missouri Baptist Medical Center, Brian recognized the signs of a stroke and told his mom, "I think you're having a stroke," before beginning an assessment and calling 911.

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Living Life With MS

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Show Me 100 for MS

Matthew Porter was diagnosed with multiple sclerosis (MS) in 2014 at the age of 37 and has used his condition as a catalyst for change in his life. As a husband and father of three teenage children, he has a passion for living life to the fullest. “Having MS has made me more aware of my time, and I want to invest it in things that matter and make a difference.”

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Heart Valve Surgery Gives New Lease on Life

Looking forward to resuming their active lifestyle in 2022, Connie and Arlin have two trips planned early in the year. Connie said that her heart surgery has given her a new lease on life. "Every time I'm at Missouri Baptist, I feel cared for, listened to and taken seriously. I always tell people that if you have heart problems, go to MoBap."

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New Technology for Treating Cardiac Arrhythmias

The new technology at MoBap — robotic magnetic navigation (RMN) — introduces the benefits of robotic precision and safety to cardiac ablation, a common, minimally invasive procedure used to treat arrhythmias

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James W
/ Categories: Recipes

Energy Bites

Packed with protein and fiber, these easy snacks give you the energy boost you need to finish the day strong.

Ingredients

1 tablespoon chia seeds
1/2 cup pumpkin puree
1/2 cup lightly salted chopped nuts (Almonds or Peanuts)
1/2 teaspoon ginger
1/4 cup hemp hearts
1 teaspoon cinnamon
1/2 cup pumpkin or sunflower seeds, salted
4 medjool dates pitted and chopped
1/2 cup rolled oats
1/4 cup mini chocolate chips

Directions

In a food processor or high power blender, process all seeds and nuts, pour into a bowl and set aside. Process oats, pumpkin puree and spices until well combined. Combine pumpkin mixture with nut mixture and pulse in food processor until combined. Stir in dates and mini chocolate chips.

Prepare a lined pan with parchment or foil. Form 1 inch balls of mixture and place on prepared pan. Place entire pan into freezer for 30-60 minutes. Once frozen store in a freezer safe container.

Makes 20 pieces.

Per piece: 110 Calories, 0 mg Cholesterol, 7 g Fat, 1 g Saturated, , 20 mg Sodium, 10g Carbohydrates, 2 g Fiber, 4 g Protein

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