We continue to monitor COVID-19, flu and other respiratory viruses in our communities. Read the most current information about prevention, testing and where to go if you're sick.

COVID-19 Information

Fast Action Helps Donna Recover From Stroke Quicker

Donna was with her son Brian when he noticed that the left side of her face was drooping, and then she collapsed.

As an emergency room nurse at Missouri Baptist Medical Center, Brian recognized the signs of a stroke and told his mom, "I think you're having a stroke," before beginning an assessment and calling 911.

Read more

Living Life With MS

"I was diagnosed with relapsing-remitting multiple sclerosis when I was seventeen," Jenni Cusumano said. "As a 35-year-old woman who's lived with MS for over half my life, I don't remember what life was like before my diagnosis."

Read more

Show Me 100 for MS

Matthew Porter was diagnosed with multiple sclerosis (MS) in 2014 at the age of 37 and has used his condition as a catalyst for change in his life. As a husband and father of three teenage children, he has a passion for living life to the fullest. “Having MS has made me more aware of my time, and I want to invest it in things that matter and make a difference.”

Read more

Heart Valve Surgery Gives New Lease on Life

Looking forward to resuming their active lifestyle in 2022, Connie and Arlin have two trips planned early in the year. Connie said that her heart surgery has given her a new lease on life. "Every time I'm at Missouri Baptist, I feel cared for, listened to and taken seriously. I always tell people that if you have heart problems, go to MoBap."

Read more

New Technology for Treating Cardiac Arrhythmias

The new technology at MoBap — robotic magnetic navigation (RMN) — introduces the benefits of robotic precision and safety to cardiac ablation, a common, minimally invasive procedure used to treat arrhythmias

Read more
124678910Last

Related Content

Homemade Granola
James W
/ Categories: Recipes

Homemade Granola

With quinoa and pumpkin seeds, this granola packs a protein punch along with several important micronutrients.

Ingredients

Image

3 Tbsp unsalted butter
4 Tbsp maple syrup
2 cups old fashioned rolled oats
½ cup pumpkin seeds
½ cup quinoa
1 tsp sea salt
1 cup macadamia nuts, chopped
3 tsp freshly grated lime zest
¾ cup large coconut flakes

Directions

Combine butter and maple syrup in small saucepan and heat over medium. Heat until butter is just melted.  Remove from heat.

Preheat the oven to 300 degrees F and line a rimmed cookie sheet with parchment paper.

Combine the oats, pumpkin seeds, quinoa, salt, nuts, a lime zest in a medium bowl.  Pour in butter mixture and stir to combine.  Spread onto the prepared cookie sheet, and bake in the oven for 25 minutes.  Add coconut flakes for last 10 minutes.

Remove pan from oven and let cool on the sheet.  Break granola apart and store in airtight container

Serving size: ⅓ cup. Makes approximately 14 servings.

Print
5518 Rate this article:
No rating

Find a Doctor or Make an Appointment

Our new search tool will help you choose a doctor or health care provider that is best for you or your family.

Search Now