We continue to monitor COVID-19, flu and other respiratory viruses in our communities. Read the most current information about prevention, testing and where to go if you're sick.

COVID-19 Information

Related Content

James W
/ Categories: Recipes

Banana Whip

Nutritious alternative to ice cream

Ingredients

3 ripe bananas
Water

Directions

Cut three ripe bananas into thick slices and freeze overnight.

Fit food processor with steel knife blade and place frozen bananas into processor, pulse a few times and scrape down sides of bowl.  Add 1-2 tablespoons of water and process on high for another 2-4 minutes adding water 1 tablespoon at a time until creamy and smooth.  Serve immediately.

Top with chopped nuts, strawberries or dark chocolate. 

Servings: 4

Per Serving (without toppings): 78 Calories, 0 mg Cholesterol, 0 g Fat, 0 g Saturated Fat, 0 mg Sodium, 20 g Carbohydrate, 2 g Fiber, 1 g Protein

Print
6055 Rate this article:
No rating

Find a Doctor or Make an Appointment

Our new search tool will help you choose a doctor or health care provider that is best for you or your family.

Search Now