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Savory Granola

Great for an on-the-go snack, this recipe combines everyday ingredients that can be found in your cupboards and provides great nutritional value with only 2 g saturated fat.

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Baby Nursing Stations Installed at Enterprise Center

A partnership between Missouri Baptist Medical Center and the St. Louis Blues provides a new option to nursing mothers.

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Tina, a MoBap cardiac surgery patient, has always been active and enjoys walking, biking and being outdoors.

Repairing a Broken Heart: A New Diagnosis Helps Heart Pump at Peak Efficiency

Although she had lived with a heart condition her entire life, Tina Lybarger Ledyard knew a few months ago that something just wasn’t right. As a nurse and a stroke network consultant, Tina noticed she was feeling more fatigued than usual. Read more here about her diagnosis and how she has renewed energy after heart surgery.

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Synchronizing Heart Care Offers Patient a New Lease on Life

Nathaniel (Nate) Rentz, 63, is alive today thanks to the expertise and coordinated care of medical teams at Progress West Hospital and the advanced cardiac care team at Missouri Baptist Medical Center.

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Rural Outreach Brings Clinical Trials to Patients

Patients like Mary Elise, a retired teacher in Ste. Genevieve, can take part in advanced clinical research thanks to the Missouri Baptist Cancer Center involvement with the Heartland Cancer Research NCORP. As part of the TAILORx trial, Mary Elise help researchers studying the effects of chemotherapy on early-state cancer.

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/ Categories: Pain Management

Pain Scale

When should you worry about your pain?

The effects of chronic pain can be far-reaching. From gaining weight and having trouble sleeping to mood swings and even depression. Follow these simple rules to identify you pain management needs:

  • Two Week Rule: Tell your doctor about any pain that lasts longer than two weeks.
  • Acute Trauma Rule: Get immediate attention for any pain caused by an accident or injury.
  • I Can't Sleep Rule: If it keeps you up at night and exceeds the "two week rule," ask your doctor about it.
  • Worst Pain of My Life: If the pain prevents you from moving normally, have yourself checked right away. 
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