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Patient Story

Rural Outreach Brings Clinical Trials to Patients

Patients like Mary Elise, a retired teacher in Ste. Genevieve, can take part in advanced clinical research thanks to the Missouri Baptist Cancer Center involvement with the Heartland Cancer Research NCORP. As part of the TAILORx trial, Mary Elise help researchers studying the effects of chemotherapy on early-state cancer.

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Patient Story

Improving Quality of Life through Hip Surgery

William Decker didn’t let a hip surgery slow him down for long. As an active 73-year-old golfer and grandfather, Decker was relieved to learn he could have hip surgery using the newer anterior approach. Dr. Christopher Mudd at MoBap is one of the limited number of orthopedic surgeons trained to perform this procedure. To learn more, click here.

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Patient Story
Prostate cancer is the most common form of cancer in men. According to the American Cancer Society, one in nine men will be diagnosed with prostate cancer during his lifetime. It is a statistic that Craig Siegel never expected he'd be among.

Living with Prostate Cancer

Prostate cancer is the most common form of cancer in men. According to the American Cancer Society, one in nine men will be diagnosed with prostate cancer during his lifetime.

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Healthy Living

Breast Self-Exam: How To

Breast self-exam is done once a month so that you become familiar with the usual appearance and feel of your own breasts. The best time to do a breast self-exam is two to three days after the end of your period, when your breasts are less likely to be tender or swollen.

If you discover anything unusual, such as lumps, discharge from the nipple or dimpling or puckering of the skin, you should see your doctor at once. Remember, eight out of 10 biopsied breast lumps are not cancer.

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Therapy Services

Chronic Pain Therapy

From gaining weight and having troubling sleeping, to mood swings and even depression, pain can have far-reaching effects. You want relief. And that’s why we’re here.

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BJCDNN
/ Categories: Digestive Diseases, Healthy Living

Steps to a Glad Gut: More Fiber

Many digestive health issues can be resolved or aided by lifestyle modifications such as:

  • Losing Excess Weight
  • Stop Smoking
  • Eating smaller portions, and more frequent meals
  • Increasing the fiber in your diet or include bulking agents, such as Metamucil or Citrucel, which can result in larger, softer stools that reduce the pressure in the colon
  • Reducing Stress
  • Monitoring your bodies unique response to foods

With those guidelines in mind, try these Energy Bites. Packed with protein and fiber, these easy snacks give you the energy boost you need to finish the day strong.

1 tablespoon chia seeds
1/2 cup pumpkin puree
1/2 cup lightly salted chopped nuts (Almonds or Peanuts)
1/2 teaspoon ginger
1/4 cup hemp hearts
1 teaspoon cinnamon
1/2 cup pumpkin or sunflower seeds, salted
4 medjool dates pitted and chopped
1/2 cup rolled oats
1/4 cup mini chocolate chips

In a food processor or high power blender, process all seeds and nuts, pour into a bowl and set aside. Process oats, pumpkin puree and spices until well combined. Combine pumpkin mixture with nut mixture and pulse in food processor until combined. Stir in dates and mini chocolate chips.

Prepare a lined pan with parchment or foil. Form 1 inch balls of mixture and place on prepared pan. Place entire pan into freezer for 30-60 minutes. Once frozen store in a freezer safe container. Makes 20 bites

Per bite: 110 Calories, 0 mg Cholesterol, 7 g Fat, 1 g Saturated, , 20 mg Sodium, 10g Carbohydrates, 2 g Fiber, 4 g Protein

Nutrition Services at Missouri Baptist

Our dietitians provide expert nutrition coaching to help you become the healthiest you possible. Proper nutrition can help manage the symptoms and complications associated with many diseases like diabetes or hypertension. Eating well can help promote your general health, promote a healthy pregnancy or optimize sports performance.

For more information about our nutrition classes, learn about individual coaching, or to register for an upcoming class, call (314) 996-LIFE.

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  • Energy BitesPacked with protein and fiber, these easy snacks give you the energy boost you need to finish the day strong.
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Healthy Living

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Dr. Xiaobin Yi discusses the procedure to adjust the spinal stimulator leads to better control John Witteman's pain.

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Pain Rehabilitation through Improved Self Management (PRISM)

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