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Prepare a delicious, nutritious lunch in advance that is easy-to-pack and can hold in the refrigerator for 2-3 days.
Enjoy this frozen treat that requires no special equipment like molds or an ice cream maker. Cherries are high in antioxidants and the kombucha adds a punch of probiotics for gut health.
Tap into the power of green with this nutrient-dense dish full of plant based protein, quality fats to support hormones, and lots of antioxidants and fiber to promote health and longevity.
Fermented foods are an excellent source of probiotics that support gut health. Carrots are an easy first vegetable to try fermenting at home and are appealing to kids.
Roasting radishes caramelizes their natural sugars for a mellow sweetness reminiscent of a potato and turnip combined. Delicious and beautiful combined with baby carrots – a great way to welcome spring!
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Proper breathing can help to reduce stress and relieve pain. Learn these simple tips that you can practice anywhere at any time.
From gaining weight and having troubling sleeping, to mood swings and even depression, pain can have far-reaching effects. You want relief. And that’s why we’re here.
When an IED blast tore through his leg in 2006, Army medic John Witteman began a long journey through pain. Learn how he found relief at the Pain Management Center at Missouri Baptist.
The effects of chronic pain can be far-reaching. From gaining weight and having trouble sleeping to mood swings and even depression. Follow these simple rules to identify you pain management needs.
Our top-rated therapists are trained in the latest pain management techniques to make your pain management therapy as comfortable and productive as possible. So you can start feeling better sooner.
PRISM is designed to provide you with the tools and techniques to improve your quality of life.